10 WEEK TRANSFORMATION PLAN - FEMALE & MALE

10 WEEK TRANSFORMATION PLAN - FEMALE & MALE

Regular price $49.00
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Throughout this 10-week plan, you will be guided on what to eat and how to train, but more importantly, why you will be eating these foods and how to create variety and prevent boredom in the way you see food. Understanding the ‘why’ will create a feeling of appreciation in the healthy foods that you have access to, increasing your likelihood of making the right choices, particularly in those frustrating moments of not knowing what to eat when you’re not at home.

After your 10-weeks is over, you will be equipped with knowledge that will allow you to not only create an eating plan that serves your purpose and goals of self-betterment, but just as importantly, it will allow you to make rational decisions when your environment changes.


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